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VARIETY OF WORKOUTS: Start your own workout program right at home with 8 levels of resistance and 70+ exercises with Total Gym; Low impact, fluid movements, and effortlessly transition from one exercise to the next
QUICK WORKOUTS: Just 15 to 20 minutes a day, 3 to 4 days a week on your home gym will make a difference. For all fitness levels ages 8-80; Supports a maximum weight of 300 pounds

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✅ NEW! NEW! NEW! We now Offer FREE (No Credit Card Required) Access to OUR Massive Training Portal! Choose from over 5600 On-Demand Workouts For Muscle Building, Cardio & Flexibility at the Company Website
✅ 04-30-2021 Named BEST Resistance Bands by The Wirecutter, A New York Times Company.

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Original U.S. Patent & Trademark: Designed to optimize your push up technique and reduce errors, our push up board is the largest and widest, with 30+ combo positions that give you a full-body workout in just 30 minutes.
Maximize Your Routine: Mix positions for an accurate work out that maximizes upper body definition, improves pushup posture, and reduces joint strain. Whether a beginner or pro, male or female, the Power Press push up technique elevates core and upper body strength training.