The Body-Solid Multi-Station Selectorized Gym (EXM3000LPS) offers a weight room full of workout options in a minimum amount of space. Great for home or professional gyms, this machine features seven unique stations that target every major muscle group, with dual 210-pound weight stacks that feed three stations, so multiple users can work out simultaneously. Two full-length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety. DuraFirm back and seat pads are durably designed to stand up to rigorous use and will never bottom out and are adjustable to fit users of all sizes. A multi-function press arm station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises, while the fully-adjustable perfect pec station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press/Calf Press Station operates on a 2: 1 weight ratio, giving the home gym the capacity of a 420-pound leg press. Unique two bar linkage self-aligns the angle of the leg press plate to the user’s body. Use the lat pulldown/high pulley station to perform lat pulldowns, triceps pressdowns, and cable crossovers, with pillow block and sealed ball bearings for precision alignment and friction-free movement. The ab crunch/mid pulley station helps develop abs and triceps effectively. The leg developer station’s works quads and hamstrings while developing knee strength via precise biomechanical form during the most demanding leg curls and leg extensions. The seated row/low pulley station offers exercises essential for well-developed backs and good posture. When assembled, the Body-Solid Multi-Station Selectorized Gym measures 91 by 73 by 83 inches (L x W x H) and weighs 947 pounds. The Body-Solid Bi-Angular Gym is backed by the Body-Solid Lifetime In-Home and Full Commercial .
The Body-Solid EXM3000LPS Double Stack Home Gym offers an impressive array of strength training exercises in a compact, space-saving design. This multi-station gym provides health club quality fitness training for up to three people simultaneously.
A multi-function Press Arm Station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises, while the fully-adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press/Calf Press Station operates on a two-to-one weight ratio, giving the EXM3000LPS the capacity of a 420-pound leg press.
Thick, durable DuraFirm pads are contoured for lumbar support, and every pad, pop pin, and pivot point feels natural and ergonomic. Both weight stacks are within easy reach for quick, safe weight selection, and a non-slip, rubber-encased foot plate is constructed of heavy-gauge steel for safe operation.
- Multi-Press Station: Three stations in one, with fully adjustable pads for every size user and full range of motion exercise. Structurally and biomechanically designed to focus on chest, back, and shoulders.
- Leg Press/Calf Press Station: Unique two bar linkage self-aligns the angle of the leg press plate to the user’ s body, eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction-free movement. A two-to-one ratio can convert the 210-pound weight stack into 420 pounds of resistance. Features adjustable back pad with two-position press plate for complete leg and calf development.
- Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate pre-stretch with optimal biomechanical movement. It’s a two-function station that ensures maximum development of pectoral and rear deltoid muscles.
- Lat Pulldown/High Pulley Station: Ideal for increasing size, strength, and endurance of your back, shoulders, and triceps muscles. Unique easy-access hold-down rollers fit every size user without adjustment.
- Ab Crunch/Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows a high degree of comfort when doing triceps extension movements.
- Leg Extension/Leg Curl Station: Cam-driven leg developer works quads and hamstrings while developing knee strength via precise biomechanical form.
- Seated Row/Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard-to-reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, and more.
- Dual 210-pound Alloy Steel Weight Stacks: Two weight stacks employ nylon bushings for smooth, quiet operation.
- DuraFirm Pads: Durable, tear-resistant, fully supported DuraFirm pads are double stitched and sewn. These high density, top grade pads are guaranteed not to wear out.
- Weight Stack Shrouds: Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.
- Measures 73-by-83-by-91 inches (W x H x D)
- 210-pound weight stacks
- Exercises include multi-press chest station, high and low pulley, leg extension and curls, ab crunch, pec fly, and leg press
- Unit features DuraFirm pads, weight stack shrouds, lat bar, low row bar, utility strap, workout poster, and workout DVD
Body-Solid gym equipment includes a limited lifetime manufacturer’s warranty against defects in materials and workmanship.
Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.
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MULTIFUNCTIONAL: The Body-Solid Multi-Station Selectorized Gym complete gym from Body-Solid is a comprehensive home workout machine for total-body strength-building exercises
MULTIUSER: This multi-station home fitness gym provides commercial quality strength training for up to 3 people simultaneously
SEVEN STATIONS: This fitness equipment provides 7 work stations including multi-press station, leg press, pec station, lat pulldown, ab crunch, leg extension, and low pulley station
WEIGHT STACK: This powerful home gym comes with a dual 210-pound alloy weight stacks
DIMENSIONS: Measures 91 by 73 by 83 ( L x W x H), and weighs 947 pounds